Today I wanted to share a quote that I’ve been pondering. “Unless you have an incurable genetic defect, you can change.” – Marshall Goldsmith.

I’ve heard people say that people don’t or can’t change. What say you? I say BS. People can change. The issue is that most people don’t want to put in the work to make it happen.

How about you? Do you want to put in the work? By the way, everything is going to change, so you might as well accept it.

Here’s an idea: do something each day that makes you a little better. Then wake up, and do it again.

Life is good.